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M3 FitnessM3 Fitness
/Legs day

Legs day

Gain Muscle with M3 Fitness

* Make sure to warm up properly before starting each workout with some dynamic stretching and activation exercises.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

0/5
0
60 min

Details

Category
Legs, Core/Abs
Duration
8 weeks, 3 days/week, 45-60 min
Level
All Levels
Location
Gym
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