Luna Castilho
Luna Castilho
/
HIIT & Core
W3/D1 Low Impact Full body HIIT (dumbbells)
5.0
|
20 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
2-4 sets
Community
J
Jaqueline • 6mo ago
Nice work 🙂👍🏻
D
Denise • 1y ago
Top!
Show More
More workouts from
Luna Castilho
Tabata Max (dumbbells)
5.0
0
Core Burner -Twiststing - Body Weight
5.0
0
HIIT - Low Impact - Bear Crawl to sit up
4.0
0
HIIT - Cardio all out
5.0
0
Core Burner - Crunches - Body Weight
5.0
0
HIIT - Broad Jumps - Body weight
5.0
0
HIIT - Boxing inspired
5.0
1
Core Burner - side planks
5.0
0
Core Burner - Lower abs
5.0
0
HIIT - Low Impact - single leg Balance reach
5.0
0
HIIT + core (50min - advanced 2)
5.0
0
HIIT + Core (50 min - advanced)
5.0
0
15 min Core Burner
5.0
0
Community