profile picture
Luna CastilhoLuna Castilho
/Empowered Gym Edition

W2/D2 Dynamic warm up + Back and Chest

5.0|50 min|1 comment
Today we will be working out Back and Chest. We will start with a Dynamic Warm up followed by strength. On the strength portion we will use weights and body weights exercises.


Community

R
Racquel 1y ago
Sweaty but fun 🤩

More workouts from Luna Castilho

W1/D1 Sprint Run + Full Body
5.0
3