W4/D3 Core Burner

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W1/D2 Back and Chest 17 min

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W1/D3 Core Burner

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W1/D4 Biceps + Triceps 15 min

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W1/D5 Legs

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W1/D6 Booty Builder

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W2/D1 HIIT

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W2/D2 Back and Chest 25 min

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W2/D3 Core Burner

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W2/D4 Biceps + Triceps 20 min

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