W1/D5 Showing up

More workouts from Luna Castilho

Intro - New Year Challenge

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W1/D1 Full body (body weight)

5.0

6

W1/D1 Welcome to our challenge

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W1/D2 Core Burner (body weight)

5.0

1

W1/D2 obstacles

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0

W1/D3 Perfect YOU

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W1/D3 upper body (body weight)

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1

W1/D4 5min action

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W1/D4 Lowe Body (body weight)

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1

W1/D5 Recovery Flow

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1