Luna Castilho

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start here
Start here
  • 20 workouts
NEW YEAR CHALLENGE
NEW YEAR CHALLENGE
  • 4 weeks
  • challenge, new year, body weight
Empowered Home Edition
Empowered Home Edition
  • 4 weeks
  • home, dumbbells, HIIT
Empowered Gym Edition
Empowered Gym Edition
  • 30 days
  • Functional, Mobility, Strength
HIIT & Core
HIIT & Core
  • 10 workouts
  • HIIT , Core, Core Burner
Follow along classes
Follow along classes
  • 20 workouts
Luna Run Club
Luna Run Club
  • 4 weeks
Booty Builder
Booty Builder
  • 20 workouts
  • Bikini Body, Bodyweight, Toning
Flows & Mobility
Flows & Mobility
  • 10 workouts
  • Mobility, Functional, Flexibility
Body weight
Body weight
  • 20 workouts
Dumbbell workouts
Dumbbell workouts
  • 20 workouts
Healthy Living
Healthy Living
  • 20 workouts
  • Coaching, Celebrity, Recovery
Recipes
Recipes
  • 20 workouts
avatar

Trainer, Group fitness & Nutrition coach

My name is Luna Castilho, I’m a personal trainer (CPT-NASM), group fitness instructor (GFI-AFAA), Yoga Teacher and getting certified as a Nutrition Coach with PN. I’m also a fashion model and I’ve been working at this industry since I was 12 yrs old. With that said you can imagine that I spent years of my life trying to lose weight and to fit into a certain “beauty standards”,right?! This made me miserable for years, you know why? Because I simply didn’t have fun working out, and that’s what I’m here to change!! I’m a former ambassador of one of the biggest sports brands in America and I had the opportunity to work side by side with Olympic gold medal athletes and NBA players. I want to help you improve your performance, help you move and feel better and in consequence help you look amazing!! I have a background in Martial arts (Muay Thai, Boxing, Capoeira and my favorite of them all Brazilian Jiujitsu). My daily practice includes yoga, arm balances, inversions, HIIT, plyometrics, exercises to improve balance, mobility as well as strength and performance. I'll see you on the mat!!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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