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Luke WillifordLuke Williford
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W2 D3: Bodybuilding Concepts (Legs)

5.0|60 min|1 comment
This workout will focus on introducing you to what a LOWER BODY day would look and feel like in a BODYBUILDING program. Bodybuilding programs tend to specialize on certain muscle groups for each session, making sure to cover... more


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Katherine 3y ago
Nice!

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