Luke Reavis
Luke Reavis
/
PREVIOUS 14
DAY 3) PULL (HIGH VOLUME BACK)
5.0
|
80 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Upper Body
Back
Bodybuilding
Functional
Mobility
More workouts from
Luke Reavis
DAY 1) BIG DAWG ARM DAY
5.0
0
DAY 2) PUSH (HEAVY SHOULDERS/LIGHT CHEST)
5.0
0
DAY 4) LEGS (QUADS/CALVES)
5.0
0
DAY 5) PUSH (CHEST/TRICEP)
5.0
0
DAY 6) PULL (LATS/BICEPS)
5.0
0
DAY 7) CALVES/HAMSTRINGS/ADDUCTOR/ABDUCTOR
5.0
0
DAY 8) BIG DAWG ARM DAY
5.0
0
DAY 9) (CHEST/SHOULDERS)
5.0
0
DAY 10) PULL (BACK/BICEPS)
5.0
0
POWERED BY
PLAYBOOK