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Luke JonesLuke Jones
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Day 28 - Rest & Test Phase 3

4.0|10 min
Today we’re going to wrap up the course and retest some of the positions we practiced in phase 3. Remember - you can film your progress and share it with me by tagging me at @lukejonesmove on Instagram!

More workouts from Luke Jones

Day 1 - Welcome & Phase 1 Baseline