Luke Jones
Luke Jones
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Home Mobility Reset
Day 6 - Overhead Mobility: The Thoracic
4.8
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15 min
|
1 comment
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Today we’re revisiting the thoracic. The thoracic (mid back) and our ribs are two areas of the body that can have a big impact when it comes to performance and moving well in everyday life.
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Alex • 3y ago
Feels good🙂
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Day 2 - Overhead Mobility: The Thoracic
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Day 3 - Hips & Low Back
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