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/Tabata

TABATA

5.0|30 min
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Tabata
HIIT
Toning
Full Body
All Levels
Hey Warrior, good to see you again 💪🏻 You don’t like to count every single exercise you do? Don’t worry, in this HIIT routine we will work with seconds. This work out style is called TABATA. We will work 20 seconds to our maximum intesity and rest for 10 seconds. We will repeat each exercise 4 rounds. Easy but very sweaty, as I like it, hope you do too 💥