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/HIIT

SWEATY HIIT

5.0|30Β min
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Hey Warriors πŸ’ͺ🏻 If you are reading this is because today you want to sweat and sweat non stop, well good cause you are in the right place. In this routine we will start with a warm up that it may feel as a circuit but we will focus on stretch and cardio. The 1st and 2nd circuit is all about cardio combine with strength, our beats are gonna go up and down all the time. And in the final circuit is pure cardio, is only 1 round but you will die afterwards, my favorite part πŸ˜… Let’s have fun πŸ’₯