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Cookie BogginoCookie Boggino


5.0|30 min
Full Body
Lose Weight
All Levels
Hey Warrior 💪🏻 ✨ How are you today? ✨Hope you are ready to kick in and burn that energy. Today I bring you a Full Body HIIT that will start with a nice warm up to stretch your muscles and get them ready to start. After that we will do 3 circuits where the 1st circuit is about 4 different exercises of 3 rounds, you will put your beats to the maximum but also lower them in between. The 2nd circuit is also about 4 different exercises of 3 rounds, where you will combine cardio and strength. The final circuit is all about the up and down of your beats with only 2 exercises of 5 rounds in total. Let’s get started and of course, have fun 💥!