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Lucy LismoreLucy Lismore
/Bodyweight Beginner

Week 4/Day 2 - Full Body Workout

4.8|30 min|2 comments
For this workout you will need: - Light dumbbells or weights (optional) ... more


Jenny 7mo ago
Couldn’t do all the planks for the specified amount of time. Might need to do this one again with better core and shoulder strength!
Andrea 9mo ago
Reverse plank is harder than it looks 😅

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