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Lucy LismoreLucy Lismore
/Bodyweight Beginner

Week 4/Day 2 - Full Body Workout

4.8|30 min|2 comments
For this workout you will need: - Light dumbbells or weights (optional) ... more


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J
Jenny 7mo ago
Couldn’t do all the planks for the specified amount of time. Might need to do this one again with better core and shoulder strength!
A
Andrea 9mo ago
Reverse plank is harder than it looks 😅

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