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Lucy LismoreLucy Lismore
/Handstand Program

Week 2 - Day 2

4.7|45 min|2 comments
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Yoga
Bodyweight
Handstands
Abs & Core
Upper Body
Mobility
The first 6 exercises are to work on improving the mobility required for a handstand, followed by the main workout.


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L
Laurie 9mo ago
A very good workout! However, the exercices with my left leg are a lot easier than the same ones with my right leg

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