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Lucy LismoreLucy Lismore
/Handstand Program

Week 2 - Day 1

4.8|30 min|8 comments
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Yoga
Bodyweight
Handstands
Abs & Core
Mobility
The first 6 exercises are to work on improving the mobility required for a handstand, followed by the main workout.


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T
Truly 6mo ago
Thanks
S
Spring 8mo ago
I could not do the crow pose for the life of me so I just did and extra L stand for this session
S
Sam 1y ago
So tough!! Managed about 5 secs in crow 🤣🤦‍♀️ but loving the program!
M
Marianne 2y ago
Loved it❤
C
Caelan 2y ago
So fun!!

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