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Lucy LismoreLucy Lismore
/Bodyweight Beginner

Week 1/Day 1 - Full Body Workout

4.7|30 min|215 comments
For this workout you will need: - An incline surface (a suitable height for you to perform push ups)... more


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Anni 4d ago
I just started to workout again after 3 pregnancys. And it was absolute perfect. Thanks so much ❤️🙏🏻
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Cerys 9d ago
I loved it ☺️
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Daria 1mo ago
Great workout! However, video / voice instructions so we don’t need to look at the screen + cool down would be nice. Thanks
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Krizhalyn 1mo ago
great!
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Krizhalyn 2mo ago
I did 30secs of rest between each set because I wasn't sure, so it would be nice to have that clarified in the description. Other than that, this was great. Thank you!

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