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Lucy LismoreLucy Lismore
/Bodyweight Beginner

Week 1/Day 1 - Full Body Workout

4.7|30 min|124 comments
For this workout you will need: - An incline surface (a suitable height for you to perform push ups)... more


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Raeann 11d ago
I'm coming back after an injury and excited to just be moving again.
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Kelsey 1mo ago
Pretty good workout for someone totally out of shape like myself. It honestly didn't feel like 30 min, felt like way less! 😊
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Lauren 1mo ago
It was great!! Thanks! I agree with previous comments that it would be nice to have an option where the exercises will switch in their own once the rounds are complete.
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Shae 1mo ago
Amazing!!
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Zoe 1mo ago
Loved it! Great full body workout. Thanks Lucy!

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