Lucy Lismore
Lucy Lismore
/
Pull Up Program
W3/D1
5.0
|
20 min
|
1 comment
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Bodyweight
Strength
Upper Body
Arms
Back
Workout Exercises: - Eccentric Chin Ups 3x3 reps - Low Bodyweight Rows 3x10 reps
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Community
R
Raquel • 5mo ago
Getting stronger! Will prob do this program again
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