Lucy Lismore
Lucy Lismore
/
Pull Up Program
W2/D1
4.9
|
15 min
|
2 comments
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Bodyweight
Strength
Upper Body
Back
Workout Exercises: - Leg Assisted Pull Ups 4x5 reps - Scapula Pull Ups 4x8 reps
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R
Raquel • 6mo ago
The grip! Calluses get pulled on and hurts - any tips?
S
Sam • 1y ago
So tough! Need to work on my grip!
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