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Lucy LismoreLucy Lismore
/Pull Up Program

W1/D1

4.9|20 min|5 comments
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Workout Exercises: - Passive Hang 4x10 sec - Mid Bodyweight Rows 3x8 reps... more


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C
Carrie-Anne 9d ago
Good
K
Kelli 3mo ago
Felt like a great start! I know I have a long way, but I’m excited for the program 😁

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