Lucy Lismore
Lucy Lismore
/
Pull Up Program
W1/D1
4.9
|
20 min
|
16 comments
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Workout Exercises: - Passive Hang 4x10 sec - Mid Bodyweight Rows 3x8 reps
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J
Joëlle • 21d ago
When I hit the timer it starts direct. Instead I’d like to have like 5 seconds to get in position before I start the movement.
S
Sarah • 1mo ago
Great!😃
K
Katherine • 2mo ago
👌🏼 That was fantastic. I’m looking forward to finally getting my chin up! 💥
K
Katherine • 2mo ago
👌🏼
T
T • 4mo ago
Nice
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