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Lucy LismoreLucy Lismore
/Core Circuits

Core Circuit 3

5.0|20 min|2 comments
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If you are adding this on to the end of another workout, feel free to skip the warm up!


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S
Samantha 6mo ago
Good exercises and fun with changes from central to side as well. Only completed 2 sets due to pain building in left shoulder blade and neck.
C
Caelan 2y ago
Could feel every single one of my abs muscles in that one... very educational, never felt that before!

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