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Lucy LismoreLucy Lismore
/Core Circuits

Core Circuit 1

4.7|20 min|6 comments
Bodyweight
Functional
If you are adding this on to the end of another workout, feel free to skip the warm up!


Community

M
Monika 3mo ago
It was nice, but during side planks I had some dificulties. Position of my hand felt very weird, but it’s just probably my weak wrist.
M
Megan 7mo ago
Simple and effective
A
Andi 8mo ago
Really good workout! Thanks!
A
Andrea 9mo ago
🔥 💪🙌
H
Helene 1y ago
It was hard, but very much needed. I've been neglecting my core since the day I was born. 😂

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