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Lucy LismoreLucy Lismore
/Stretches

Stretches

with Lucy Lismore

This is a short stretching circuit that you can add to the end of a workout as a cool down or as a stand alone circuit when you feel like you need a stretch out!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.85/5
3
30 min

Details

Category
Home, Flexibility, Stretching, No equipment, Conditioning
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Comments

T
Tania 1mo ago
Awesome workout. Very doable for a beginner.
S
Steffi 4mo ago
As always, a pleasure after workout!!
S
Steph 7mo ago
Couldn't figure out how to make to stretches flow from one to the next?? I had to individually start each one.