My name is Louis and I provide online fitness training for busy men who are looking to transform their physical health and mindset.
Having experienced all-time lows such as depression, addiction, and homelessness, as well as living with various chronic health conditions, I know exactly how it feels to reach that painful point where you need to turn your life around. We want to be here to see our children grow up and feel proud of us. I know that fitness can turn your life around because it quite literally saved mine.
I can resonate with so many men, which is why a number of my clients have become friends for life; we go on a journey together. You donโt have to choose between being fit & healthy and being a dad whoโs present. Or a man lacking in confidence (ive been there) Iโm here to show you that the 2 can go hand in hand and we can #leadbyexample.