Strong Anywhere

Stay on track to your goals no matter where you go!

This is a GREAT workout to have in your toolbox as a benchmark workout, travel workout, or when you just can't get to a class because of life! Full body, plenty of challenges. You will get hot and your HR will get up there! Up your fitness game with this strength based workout! One time purchase and you keep it forever.

Goal:
Lean Muscle

Weight lifting, Full Body

1 days program 2 days/week 45-60 mins

Level:
Intermediate

Goal:
Lean Muscle

Weight lifting, Full Body

1 days program 2 days/week 45-60 mins

Level:
Intermediate

Take your fitness with you anywhere!

Stay on track to your fitness goals with this GREAT full body workout! Use it as a benchmark workout, a travel workout, or just anytime you can't make it to a class or the gym. This workout will challenge you in all the best ways and leave you feeling confident and strong! Your time is valuable, let's get an awesome workout in!

Workouts

Strong Anywhere!

5.0

Home, Strength, Toning, Full Body, Glutes, Intermediate

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Lifetime Access

Once you purchase, you own the program forever!

Reminders

Set workout reminders to stay on track!

About Lori Pankratz

Online personal trainer

Hi! I'm passionate about helping women feel amazing in every stage of life! I've been focused on health and wellness for decades.I initially worked in a hospital setting and now I'm focused more on achieving optimal health in each stage of life with exercise, nutrition, and lifestyle. We want to live our best lives and do what we can to prevent the usual onset of disease as we age. Frailty, bone loss, muscle loss, weight gain, and dementia are NOT our life goals! We're going to be vibrant!

Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Lori will be right there to cheer on you.

Frequently asked questions

What makes this app different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!

I’m a beginner, is this for me?

No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

Do I need to purchase equipment?

It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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