London Papamichael
London Papamichael
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Empowered
W4/D2 Chest/back & core
4.8
|
65 min
|
1 comment
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Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.
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R
Rebecca • 3y ago
Great workout to kick Odd the week with! Chest are pumping right now!!!!
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