London Papamichael
London Papamichael
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W4/D1 Legs & lower back
5.0
|
65 min
|
1 comment
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Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.
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R
Rebecca • 4y ago
awesome workout to start a rainy Wednesday with. calves and hamstrings will burn tomorrow which I look forward to!
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