Bodyweight Workout
* Perform each exercise as fast as possible with great form. ...more
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Jeffrey • 2y ago
What's up everyone,
#itslondonbro
Just finished a HIIT program. Not only feeling the results but seen them too. Down 8 lbs and ready for another program.
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sil • 4y ago
Just finished my 21 days of this amazing workout😅🥵definitely feeling stronger, happier and really motivated!!!! Thank you so much 🙏🏼🙏🏼❤️❤️
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Mica • 4y ago
thank you sensei for this program, onto shred 💪🏽🔥🥺❤️
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Rebecca • 4y ago
Over all good program, didnt get tired of the exercises, fler more strong after the program. The leg workouts was best! Looking forward to more body Weight programs from You.
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