London Papamichael
London Papamichael
/
4 Week Shred
W3/D3 Chest Workout (Shred)
4.8
|
60Β min
|
3 comments
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Hypertrophy style chest training. For the Ultimate Chest PUMP!
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R
Rebecca β’ 3y ago
really heavy on the last exercise when i put on more weight than i usually have. πͺπ½πͺπ½
C
Caleb β’ 4y ago
Another great pump to start the day.
S
Shellane β’ 5y ago
Love those land mine presses! Check my story!
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