London Papamichael
London Papamichael
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W2/D6 Shoulders, Arms & Glutes
4.9
|
65 min
|
3 comments
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Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.
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R
Rebecca • 2y ago
Great workout london!
R
Rebecca • 4y ago
Good and energetic workout!!
S
Shellane • 4y ago
Those barbell bridges for the win! 🍑
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