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London PapamichaelLondon Papamichael
/BIGGER STRONGER P2

W2/D4 Legs & lower back

5.0|70 min|1 comment
Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.


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Rebecca 3y ago
🪦RIP my legs. Your leg workouts is the best, really get me to the end of energybank, but afterwards have so much new amazing energy (and sore legs)…

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