Great arm
Workout for with minimal rest time and maximum pump! I
Encourage to superset the exercises. So first exercise (triceps) and go directly into with second exercise(biceps), rest 30 seconds then repeat as directed. Do ...more
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Derick • 7mo ago
My arms dead
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Shellane • 2y ago
Suns out guns out!
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Shellane • 3y ago
Saw a horseshoe in the back of my arm. Good to be back!
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Brandon • 3y ago
Love this one. Did chest yesterday too but didn’t register it I guess. Feelin good this week.
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