London Papamichael
London Papamichael
/
BIGGER STRONGER P2
W2/D3 Shoulders & arms
4.8
|
70 min
|
2 comments
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Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.
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R
Rebecca • 3y ago
Phu! nice to be back, will definitely feel tomorrow!
J
Justin • 4y ago
Shoulders and arms on fire!! Thanks for the workouts pal👊💪
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