London Papamichael
London Papamichael
/
4 Week Shred
W2/D3 Chest Workout (Shred)
4.8
|
60Β min
|
10 comments
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Hypertrophy style chest training. For the Ultimate Chest PUMP!
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S
Shellane β’ 2y ago
Because I have a pear-shaped figure, a program like the one London created helps to balance my look. Thanks Coach. #bodybylondon.
S
Shellane β’ 3y ago
Hello Machine Chest Press Drop set of 20. How I love theeπ
B
Brandon β’ 3y ago
Starting the week strong
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Rebecca β’ 3y ago
Great chest Work out that works fine to do at home with some modification
C
Caleb β’ 4y ago
Loved it. Great way to start the day
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