London Papamichael
London Papamichael
/
BIGGER STRONGER
W1/D6 Shoulders & arms
4.8
|
90 min
|
12 comments
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"Today we are hitting shoulders and arms. Make sure to push yourself. Share your results with me on Instagram @itslondonbro"
Community
R
Rebecca • 9mo ago
Round up this friday With a killar workout! Thanks london and happy friday!
S
Shellane • 3y ago
Arms feel shook but happy
R
Rebecca • 3y ago
really good workout. ask blacksmith varied exercises. never got tired of the excercises! Great variation! 💪🏽
M
Mica • 3y ago
i got the gym lads starin at me because i do be in heat 🔥
J
Justin • 3y ago
Great pumpkin to start my weekend. Bigger stronger London Papamichael 💪. My trainer my brother 👊
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