London Papamichael
London Papamichael
/
BIGGER STRONGER P2
W1/D4 Legs & lower back
4.9
|
70 min
|
4 comments
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Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.
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R
Rebecca • 3y ago
Sunday sweat is real! Great variations of excercises!!
S
Shellane • 4y ago
People underestimate the benefit of barbell good mornings. They are great for the core as well as a full body warmup. Thanks London
J
Justin • 4y ago
Another great leg day in the books. Thanks London for holding me accountable to my workouts 👊
J
Justin • 4y ago
Not going to fun serving after that leg work out 😮
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