London Papamichael
London Papamichael
/
BIGGER STRONGER
W1/D2 Chest/back & core
4.8
|
90 min
|
19 comments
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Intense Chest / Back / Core a workout. Superset Exercises if you’re short on time
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R
Rebecca • 9mo ago
Wasnt feeling at all today! Workout looks great tho!
S
Shellane • 1y ago
Loved the ab section at the end. I will feel my core before tomorrow’s alarm goes off! Thanks coach!
A
Amanda • 2y ago
This is the type of workout I need to start my weekend.
L
Levi • 2y ago
I definitely didn’t anticipate such a great workout. Next time I’ll plan for more time
M
Mica • 3y ago
rise and shine muscles 💪🏽🔥
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