London Papamichael
London Papamichael
/
Sculpt 2.0
W1/D1 Lower Body & Core
5.0
|
60 min
|
3 comments
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Go as heavy as you can with good form. Try to increase the weight each set. Superset Exercises if you’re short on time.
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A
Amanda • 2y ago
Just getting back to it after week off because of Covid and phew I missed this!
A
Amanda • 2y ago
It’s like you’re trying to kill me.
R
Rebecca • 4y ago
Oh jeeez! So sweaty and fun. Works fine to do at home with some moderation. Used a bootyband and pilates ring for some of the excercises!
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