London Papamichael
London Papamichael
/
BODY BY LONDON
Summer Shred Circuit
5.0
|
35Β min
|
4 comments
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Total Body Workout to get you shredded. Perform This circuit 3 times a week with atleast one days rest between workouts.
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M
Matt β’ 5y ago
Week #2! Feeling it π₯ Letβs go!
S
Shellane β’ 5y ago
My biceps felt that last set, London!π³π³π³π³π³
M
Matt β’ 5y ago
Whew! Felt good! Being a bigger guy I just donβt have the upper body strength for the pull/ups. Whatβs a good alternative? Feels good to start!
B
Beni β’ 5y ago
One of the best session i have tried from this app. Thank you Man and cannot wait for your next ones.ππ»
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