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London PapamichaelLondon Papamichael
/BODY BY LONDON

Summer Shred Circuit

5.0|35Β min|4 comments
Total Body Workout to get you shredded. Perform This circuit 3 times a week with atleast one days rest between workouts.


Community

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Matt β€’ 5y ago
Week #2! Feeling it πŸ”₯ Let’s go!
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Shellane β€’ 5y ago
My biceps felt that last set, London!😳😳😳😳😳
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Matt β€’ 5y ago
Whew! Felt good! Being a bigger guy I just don’t have the upper body strength for the pull/ups. What’s a good alternative? Feels good to start!
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Beni β€’ 5y ago
One of the best session i have tried from this app. Thank you Man and cannot wait for your next ones.πŸ‘ŠπŸ»

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