Lower Body Exercises
with London Papamichael
A list of unique and foundational lower body moves.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
5/5
2
45 min
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Comments
R
Rebecca • 3y ago
did some leg exercises that made me very hot and sweaty but it felt good when I stood indoors and looked out at the snow without the window. ❄️
M
Matt • 4y ago
Had to alter something to fit my skill set. However, I reminded our journeys are all at different points. 👍