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London PapamichaelLondon Papamichael
/HIIT/Circuit

HIIT/Circuit

with London Papamichael

A list of unique and foundational HIIT/Circuit Training moves.

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Sessions (1)

4.67/5
1
45 min
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Comments

M
Mica 3y ago
i’m a masochist all of the sudden, this was too painful but i love it