BODY BY LONDON
with London Papamichael
“It’s more than performance,
It’s a mindset.”
... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
50 min
5/5
1
45 min
4.67/5
3
60 min
4.8/5
3
60 min
5/5
3
35 min
+5 sessions more
Frequently Asked Questions
What type of workouts are you sharing?
I am going to have something for everyone, whether you’re a professional athlete, advanced lifter or just looking to improve your overall health. Gym workouts, beach workouts, and at home workouts.
Does the workouts require any equipment?
I will provide workouts that require equipment and workouts that don’t. I will provide something for everyone.
What’s the main goal for your workouts?
To bring out the best version of yourself, mentally and physically, to push you past further than you thought you could go. Let’s get a better Together!
Frequently Asked Questions
What type of workouts are you sharing?
I am going to have something for everyone, whether you’re a professional athlete, advanced lifter or just looking to improve your overall health. Gym workouts, beach workouts, and at home workouts.
Does the workouts require any equipment?
I will provide workouts that require equipment and workouts that don’t. I will provide something for everyone.
What’s the main goal for your workouts?
To bring out the best version of yourself, mentally and physically, to push you past further than you thought you could go. Let’s get a better Together!
Features that support your success
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Streaks
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Shellane • 3y ago
Split stance deadlifts are underrated. Thank you for putting them in this workout.
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Shrey • 3y ago
Great
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Shrey • 3y ago
Great
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Shrey • 3y ago
Great
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Shellane • 4y ago
My shoulders don’t like you right now😂😂😂😂😂
S
Shellane • 4y ago
Legs felt good today. Thank you London