A classic physique prioritizes shape, symmetry, aesthetics, and is highly sought after.
This split has been developed over the last 3 years to yield the greatest results possible!
Workouts
Chest & Back π
3.8
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Logan Foote
Online personal trainer
Iβve strive not only to look like a Greek god, but to perform and feel like one too.
Fitness has been my passion for 5 years! That time has been spent with sheer dedication to the craft & determination to improve every day.
Frequently asked questions
How to get the best outcome of the program?
Stick to the plan at all costs! You may struggle at first but consistency is key.