LJ Jordan

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE
START HERE
  • Weight Lifting
  • All Levels
Exercise Tutorials
Exercise Tutorials
  • Upper Body, Lower Body, Legs
  • All Levels
Weekly Workout 1
Weekly Workout 1
  • Weight Lifting, Lifestyle, Chest
  • All Levels
Weekly Workout 2
Weekly Workout 2
  • Weight Lifting, Arms, Back
  • All Levels
Weekly Workout 3
Weekly Workout 3
  • Weight Lifting, Bodyweight, Arms
  • All Levels
Weekly Workout 4
Weekly Workout 4
    Home Workouts
    Home Workouts
      Ab/ Core Routines
      Ab/ Core Routines
      • Bodyweight, Lifestyle, Core/Abs
      • All Levels
      Full Body Workouts
      Full Body Workouts
        Nutrition
        Nutrition
        • Recipes, Nutrition
        • All Levels
        Dumbbells Only
        Dumbbells Only
          Bro Split
          Bro Split
            High Volume Plan
            High Volume Plan
            • Shredding
            • 5 days, 5 days per week
            • Arms, Biceps, Back
            • Intermediate
            Hybrid Style Training
            Hybrid Style Training
              avatar

              Trainer/Creator

              I began my fitness journey in 2016 and I have continually sought and acquired the knowledge to truly understand how to build and improve the body. Fitness is integrated into my daily life from the training down to the meals. This is my passion and I choose it every single day.

              App features

              Reminders
              Set workout reminders to stay on track!
              Video Workouts
              Easy-to-follow videos for every workout in the program.
              Notes & Logging
              Track your weights, time, and reps. Take notes to capture your thoughts when working out
              Streaks
              Complete at least one workout every week to get a streak!
              Favorites
              Save your favorite workouts with the click of a button.
              Stream Anywhere
              Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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              /images/landing/features/reminders.pngframe
              Reminders
              Set workout reminders to stay on track!

              Frequently asked questions

              What makes Playbook different? How do I know it will work for me?
              If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
              I'm a beginner, is Playbook for me?
              No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
              Do I need to purchase equipment?
              It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

              24/7 customer support

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              We only send emails occasionally and we respect your privacy