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Lizette PompaLizette Pompa
/8-Week GYM Based

W8/D3 Upper Body

5.0|40Β min|2 comments
Equipment: - Wall Space - 1 Set of Heavy Dumbbells...Β more


Community

E
Emily β€’ 14d ago
Thanks for a great eight weeks! This was a solid series and I’m looking forward to jumping into another one with you soon.πŸ™β€οΈπŸ€©
J
Jae β€’ 2mo ago
Such an excellent program. Built some solid strength and confidence. thank you!

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