profile picture
Lizette PompaLizette Pompa
/8-Week GYM Based
Profile image

W5/D2 Push and Hinge

5.0|40Β min|5 comments
Equipment: - Barbell - Bench/Hip thrust support...Β more


Community

D
Dahlia β€’ 3mo ago
πŸ‘ŒπŸ½πŸ’•πŸ‘ŒπŸ½
E
Emily β€’ 3mo ago
That fourth set = extra spicy!
J
Jae β€’ 3mo ago
Four rounds adds such a nice level of challenge
E
Erid β€’ 5mo ago
Loving this 8 week gym routine! It’s tough and I’m getting stronger!
Y
Yusef β€’ 5mo ago
Thank you for this Saturday fun meditation.

More workouts from Lizette Pompa