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Lizette PompaLizette Pompa
/8-Week GYM Based
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W4/D1 Push and Squat

5.0|40Β min|2 comments
Equipment: - Barbell - 1 Set of Heavy Dumbbells...Β more


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Dahlia β€’ 3mo ago
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Yusef β€’ 6mo ago
Excellent sequence and more fluid than the last time I did it. Stay consistent and non judgemental, everybody, and the results will sneak up on you.

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