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Lizette PompaLizette Pompa
/8-Week GYM Based
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W2/D3 Upper Body

5.0|40Β min|6 comments
Equipment: - Wall Space - 1 Set of Heavy Dumbbells...Β more


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Yusef β€’ 3mo ago
I'm grateful that your program has my core strong enough to bear more load!
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Dahlia β€’ 4mo ago
πŸ‘πŸ½πŸŽΆπŸ‘πŸ½
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Jae β€’ 4mo ago
Great workout!
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Erid β€’ 6mo ago
Thank you for this great upper body day!
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Yusef β€’ 6mo ago
Awesome. Smart sequencing. Tough. Tough.

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