profile picture
Lizette PompaLizette Pompa
/4 Week Cycle Power

W2/D3 Upper Body

5.0|30 min|5 comments
Equipment: 1 Set of heavy dumbbells 1 Extra Heavy Dumbbell... more


Community

E
Eman 2y ago
Did this first thing in the morning and I felt so energized the rest of the day!
L
Livia 2y ago
Excellent 💪🏻
M
Mira 2y ago
Tough and efficient 💪 Love all the variations on pressing!
C
Chuan 2y ago
Very good feeling! Challenge......
I
Iseult 2y ago
A motivating and dynamic workout. Nice challenge,😃💪

More workouts from Lizette Pompa