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Lizette PompaLizette Pompa
/4W Strength/Mobility

W2/D3 Lower Body

5.0|35 min|3 comments
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Strength
Lower Body
Intermediate
Equipment: Barbell 1 Set of Heavy Dumbbells... more


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Y
Yusef 1y ago
Tuff stuff
H
Heather 1y ago
That felt so heavy! Loved the challenge. I like it when you remind us about the option for single leg RDLs.
R
Ruth 1y ago
Great one

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